SUBSCRIBE NOW

* Afromate kuwa wakwanza kupata updates zetu za kila siku!

Trending News

Subscribe Now

* You will receive the latest news and updates on your favorite celebrities!

Trending News

Afya

Selfcare Ideas To Try This Weekend 

Inawezekana umeshakutana na hili neno huko mitandaoni lakini hujajua maana yake ni nini “Selfcare”, Selfcare ni hatua za kuchukua muda kujiangalia/kujihudumia wewe mwenyewe, mara nyingi huwa tunajisahau tunaangalia afya za wengine kuliko sisi wenyewe au tunaweka muda wetu mwingi kwenye kazi/biashara/kutafuta pesa na mahitaji mengine…